In preparation for their Olympics debut in 2012, honed atheletes Nikki Scrivener and Sarah Gilbert will be doing the Bupa Edinburgh 10k run on 2nd October.
We know it's hard to keep giving in these austere times so if the thought of us wobbling around Holyrood Park doesn't make you reach for your wallet please feel free to sponsor junior atheletes Arthur, Jude and Edgar who will be running in the mini Edinburgh run of 1.5k.
Lou, we'll be thinking of you every step of the way.
Thanks so much!